Terrific Turbo Kick | Embia Fit

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Terrific Turbo Kick

Turbo Kick + Core 45 Mins

44:28

Turbo Kick + Core 45 Mins

Turbo Kick and Core 60 Mins

01:02:08

Turbo Kick and Core 60 Mins

Turbo Kick/PiYo Mashup 60 Mins

50:54

Turbo Kick/PiYo Mashup 60 Mins

Turbo Kick and Core 60 Mins

01:00:08

Turbo Kick and Core 60 Mins

Approximately 30 mins of Turbo Kick followed by 30ish minutes of core (optional mat and medium weights for core)

Turbo Kick Barre Combo 45 Mins

44:20

Turbo Kick Barre Combo 45 Mins

Turbo Kick + Core 45 Mins

46:43

Turbo Kick + Core 45 Mins

30 Minutes of Turbo Kick followed by 15 minutes of Core (No equipment needed, optional mat for the end)

Turbo Kick + Core 60 Mins

01:00:36

Turbo Kick + Core 60 Mins

30 Mins of Turbo Kick followed by 30 Mins of Corework.

Turbo Kick 30 mins

32:32

Turbo Kick 30 mins

Turbo Kick + 10 Min Core and Stretch

46:43

Turbo Kick + 10 Min Core and Stretch

embiafit@gmail.com

585-315-2910

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